High-level hockey training exercises that regular people shouldn’t try
By Elise Devlin
I like working out at the gym. But I’m 49 years old. I’m recovering from plantar fasciitis. The outside of my knee sometimes hurts when I walk up and down stairs. So when I recently visited Ken Whittier, Boston University’s associate head strength and conditioning coach, at the Agganis Arena gym, he politely placed me in a different category than his professional and college hockey clients.
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